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Think like a monk : train your mind for peace and purpose every day /

Shetty, Jay,

Think like a monk : train your mind for peace and purpose every day / Jay Shetty. - 304 p. : ill. ; 21 cm

Includes index.

"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--

9781982134488


Self-realization.
Meaning (Psychology)
Conduct of life.
Hindu monastic and religious life.

BF637.S4 / S526 2020

158.1